Understanding the gut-brain axis and its role in anxiety, depression, stress, and mood instability. When a client tells me they are anxious, my first question is rarely about their thoughts. It is about their digestion. That surprises people. But once you understand...
Every symptom is a data point. And when you connect them all, one place comes up again and again. In my practice, I work with some of the most complex cases you can imagine: clients who have seen multiple providers, tried multiple protocols, and are still searching...
Your Gut Is Trying to Tell You Something. Are You Listening? Bloating. Cramping. Constipation. Diarrhea. Reflux. Nausea. If you deal with digestive symptoms like these, you are not alone. Functional gastrointestinal (GI) disorders affect millions of people, yet many...
Hi there, I’m Jess Sorci, Certified Nutrition Specialist and Functional Medicine Practitioner. I help people with chronic illness and autoimmune conditions uncover the root causes of their symptoms and heal the whole person, body and mind. My approach weaves together functional medicine, nutrition, lab testing, and grief-informed care.
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Living with autoimmunity can feel overwhelming. This daily tracker makes it easier to connect the dots between your symptoms and possible triggers like food, stress, toxins, and sleep.