Your Gut Is Trying to Tell You Something. Are You Listening? Bloating. Cramping. Constipation. Diarrhea. Reflux. Nausea. If you deal with digestive symptoms like these, you are not alone. Functional gastrointestinal (GI) disorders affect millions of people, yet many...
After more than a decade as a Colorado functional nutritionist in clinical practice, I’ve noticed something striking: many people living with chronic illness believe the same myths about their health. These beliefs are so common that most people don’t even realize...
What’s Your Autoimmune Story? For many people, an autoimmune diagnosis feels like it appears overnight. One day you feel relatively well, and the next you are dealing with symptoms and a new medical label such as Hashimoto’s, rheumatoid arthritis, lupus, or psoriasis....
Hi there, I’m Jess Sorci, Certified Nutrition Specialist and Functional Medicine Practitioner. I help people with chronic illness and autoimmune conditions uncover the root causes of their symptoms and heal the whole person, body and mind. My approach weaves together functional medicine, nutrition, lab testing, and grief-informed care.
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Living with autoimmunity can feel overwhelming. This daily tracker makes it easier to connect the dots between your symptoms and possible triggers like food, stress, toxins, and sleep.